Ladies: See 13 Things You Should Never Do While You Are On Your Periods

Periods gives every woman an emotional trauma for almost 4-5 days that too every month. It’s a phase of struggle and is emotionally exhausting and men rarely understand it. Woman species has always been the smarter one so here are some of the tips to avoid any damages during the periods.


Also, Read Girls! You’ve To Read It If You Got Your Periods After Age 12!

Here Are The 13 Things You Should Never Do While You Are On Periods!

1. Watching RomCom

It’s a never do thing while you are on periods. Watching romantic pictures can lead to romantic thoughts and that isn’t very welcoming at that time of the month.

Never Do These 13 Things While You Are On Your Periodsvia

2. Exercising.

Exercising is never a good option. It ruins your body as you are already going through extreme pain and discomfort. Little warm ups are good but a heavy dose should be avoided.

Never Do These 13 Things While You Are On Your Periodsvia

3. Over Eating Chocolates.

Well, eating chocolates is a good thing as it warms your body but an overdose is never suggested. If you keep on eating chocolates then you will end up being disappointed.

Never Do These 13 Things While You Are On Your Periodsvia



4. Taking A Shower.

Taking a shower is not a good option rather you should opt for a warm bath. A warm bath with soothing music will relieve all your muscles.

Never Do These 13 Things While You Are On Your Periodsvia

5. Doing House Chores.

It’s an extra burden and should never be done. Take rest for few days and you will much more relax if you avoid house chores except the important ones.

Never Do These 13 Things While You Are On Your Periodsvia

6. Getting Out Of Bed.

No body wants to deal with a psychotic AF girl so you better be resting in your bed. Try to get rest rather than going on an adventurous trip.